Amount of Alanine in Cereals ready-to-eat, wheat, puffed, fortified

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, wheat, puffed, fortified there is 0.548 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Cereals ready-to-eat, wheat, puffed, fortified.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Cereals ready-to-eat, wheat, puffed, fortified

Cereals ready-to-eat, wheat, puffed, fortified is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, wheat, puffed, fortified are listed below.

Water 3 g 3%
Energy (calorie) 364 kcal
Energy (joule) 1523 kJ
Protein 14.7 g 14.7%
Total lipid (fat) 1.2 g 1.2%
Ash 1.5 g 1.5%
Carbohydrate, by difference 79.6 g 79.6%
Fiber, total dietary 4.4 g 4.4%
Calcium, Ca 28 mg 0.03%
Iron, Fe 31.7 mg 0.03%
Magnesium, Mg 145 mg 0.14%
Phosphorus, P 355 mg 0.36%
Potassium, K 348 mg 0.35%
Sodium, Na 4 mg
Zinc, Zn 2.36 mg
Copper, Cu 0.409 mg
Manganese, Mn 1.755 mg
Selenium, Se 123.1 µg
Fluoride, F 27 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cereals ready-to-eat, wheat, puffed, fortified